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Your Favorite Source for Better Sleep

Savvy Sleeper is run by a team of writers and sleep experts with a passion for helping others find the latest and greatest sleep products (and of course, catch better Zzz’s). Our editorial team consists of dedicated sleep coaches, mattress and bedding experts, and sleep health researchers all equipped with the research and knowledge to guide you toward your best sleep ever.

What we do well

  • Honest reviewsThere are more mattresses made and sold today than ever before, and they’re all advertised as the “best mattress” — making it hard to discern which mattresses live up to their claims, and which ones, well, don’t… And that’s where reviews like ours come in. Our best mattress reviews look at the best of every mattress type and offer in-depth details on each bed’s construction, layers, and materials.
  • helpful adviceGetting sufficient amounts of (quality) sleep each night is not a walk in the park for most people, despite how important it is for good health. Without good sleep, other problems spiral. That’s why we’ve put together better sleep guides on almost every sleep trouble, disorder, and disturbance — all our readers can find helpful tips for their sleep problems and start sleeping better!
  • easy comparisonsHave a couple of mattress options on your mind? Our mattress comparison guides make the decision easier since they compile everything you need to know about your potential new mattresses all in one place. Question about a brand’s sleep trial? Want to compare layers? We’ve got your back with the specifics you need to weigh your options.

Our commitment
to better sleep for all

We started Savvy Sleeper over a decade ago because we understand how challenging it can be (and how stressful it can feel) when healthy sleep always seems to escape you. Now, we’re here with our experience and research to help you conquer your own sleep troubles and start sleeping better as soon as possible.

  1. Careful, thorough sleep research: We do our best to provide readers with the most accurate, helpful, up-to-date information on sleep advice, sleep tips, sleep gadgets, and more. And we work with medical professionals and other sleep experts to verify our findings.
  2. Meticulous mattress comparisons: We pore over mattress options with a fine-tooth comb so we always find the best (and longest-lasting) mattress materials –– and mattresses -– to recommend for our readers.
  3. Reader-focused content: Our core mission is to help readers get better sleep. Period. So we work hard to highlight the remedies, steps, solutions, and products that’ll help you achieve deeper sleeper and brighter mornings.
150+
reviewed
products
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150+
reviewed
products
40+
years of
experience
21k
readers
21k
readers
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40+
years of
experience

How we do things at
Savvy Sleeper

We take our research and review processes seriously, and we never cut corners to get a post published. In order to provide the most accurate information and recommendations for our readers, we reference:

  1. Peer-reviewed studies, on sites like PubMed, ScienceDirect, Wiley, and more.
  2. Medical blogs such as Harvard Health, John Hopkins, and MedlinePlus.
  3. Other sleep experts and healthcare professionals, such as nutritionists, physicians, and sleep coaches.

Our Expert Review Board

We rely on the best sleep and medical experts to review our posts and to make sure we’re offering the most reliable, up-to-date advice. From nutritionists to neurologists, we work with professionals in a range of specialties to review each of our various sleep health topics.

  • Dr. Colleen Ehrnstrom

    Clinical Psychology

    Colleen Ehrnstrom, Ph.D., ABPP, is a licensed clinical psychologist who specializes in acceptance and commitment therapy (ACT). She is board certified in cognitive behavioral therapy (CBT) and works in counseling and psychiatric services (CAPS) at the University of Colorado at Boulder.
  • Dr. Renata Riha

    Sleep and Respiratory Medicine

    Dr. Renata Riha is a consultant in Sleep and Respiratory Medicine at Edinburgh University’s Centre for Clinical Brain Sciences. Dr. Riha also earned her Doctor of Medicine at the University of Edinburgh.
  • Dr. Brian Wu

    Integrative Biology and Disease

    Dr. Brian Wu graduated from the University of Maryland with a Bachelor of Science in Physiology and Neurobiology and graduated from the Keck School of Medicine (University of Southern California) with an MD and Ph.D. His Ph.D. is in integrative biology and disease for his research in exercise physiology and rehabilitation.

Our Top Contributors

Mattress Inquirer’s team ensures that our content, products and services uphold the highest standards of integrity.

  • Lara Vargas

    Sleep Expert

    About

    Lara Vargas is Savvy Sleeper’s mattress expert responsible for curating our best mattress recommendation guides. After moving into her first apartment and realizing how difficult mattress shopping was, Lara set out to understand the ever-changing mattress industry and different sleep-promoting technologies. Now, she lends her knowledge to our blog, helping readers everywhere find their most comfortable bed.

  • Tyler Joseph (TJ) Thomas

    Sleep Expert

    About

    Tyler Joseph, or as we call him, TJ, is our sleep health go-to. Growing up an athlete, TJ understands first-hand the importance of getting good sleep for faster recovery. While TJ may have been known to skip the weight room to squeeze in a nap every so often, TJ uses sleep as a tool to boost his everyday performance. Passionate about helping others, TJ curates our “Better Sleep” guides to help readers improve their rest to lead happier, healthier lives.

  • Malena Piper

    Sleep Expert

    About

    Malena Piper is our jack of all trades at Savvy Sleeper. With a background in personal training and in-depth knowledge of the science of sleep, Malena strives to help others improve their health in all that she does. Malena produces many of our sleep health posts, but she also lends her expertise on our best mattress guides, as well.

Our Policies

While we base all of our reviews, comparisons, and other published content on our own research and opinions, we also encourage readers to do their own research and draw their own conclusions based upon the information we provide (and their buying needs). When on the fence, all product claims, facts, opinions, and other statements should be verified with individual manufacturers.

Please note, we do receive a small referral fee from some of the companies whose products we review, compare, or mention whenever a visitor uses a link, promotional code, or discount code on this website to purchase a product. In some cases, we may also receive free products for our reviews or tests. In addition, we do allow paid advertising across our website. Savvy Sleeper also participates in Amazon’s affiliate advertising program, which allows us to earn referral/advertising fees by linking to Amazon.com and affiliated sites.

To read more, view our entire Affiliate Disclosure here.

At Savvy Sleeper, we take your privacy seriously. For an in-depth look at what our privacy policy covers, please read here.

When accessing this website, you agree to our Terms of Use which can be found here.