Author: David Klose

08Oct Diabetes and Sleep: Sleep Challenges and Solutions for People With Diabetes

If you’re living with diabetes, then you already have plenty of extra things to worry about in a typical day — deciding what and when to eat, getting enough exercise, monitoring your blood sugar, regulating insulin levels, possibly managing neuropathy or taking care of wounds, and lots more. The last thing you need is to … Continue reading “Diabetes and Sleep: Sleep Challenges and Solutions for People With Diabetes”

03Oct Best Mattress for Stomach Sleepers: 2019 Buyer’s Guide

Stomach sleeping is the least common sleeping position— fewer than 10% of adults in the U.S. sleep on their stomachs. Compared to back and side sleepers, stomach sleepers face more health risks, including lower back pain and stiff muscles. Our comprehensive guide lists our favorite mattress recommendations for stomach sleepers, and we also discuss how … Continue reading “Best Mattress for Stomach Sleepers: 2019 Buyer’s Guide”