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Best Mattress For Arthritis: 2020 Buyer’s Guide

Lara Vargas

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Approximately 50 million Americans suffer from arthritis. Arthritis is a pain-inflicting disease characterized by inflamed joints and bones.

Regular exercise and correct posture can improve an arthritis sufferer’s quality of life. Additionally, a good mattress can reduce pain through proper support, firmness, temperature neutrality, conforming ability, high levels of motion isolation, and easy mobility.

In this article, we discuss our top mattress picks as well as things arthritis-sufferers should look for in a new, comfortable bed.

Best Mattress for Arthritis

MattressHighlightsPrice
BEST MATTRESS FOR ARTHRITIS OVERALLAmerisleep AS3
The AS3Amerisleep
HIVE® technology decreases pressure points for sore-free joints.
$1049Buy Now
BEST COOLING MEMORY FOAM BED FOR ARTHRITIS Zoma Sports Mattress Zoned Triangulex™ technology provides deeper compression in the hips to relieve pressure and reduce pain.
BEST BUDGET-FRIENDLY MATTRESS FOR ARTHRITIS Vaya Mattress
Vaya Vaya
Affordable mattress with a breathable, pressure-relieving design.
BEST HYBRID MATTRESS FOR ARTHRITIS Zoma Hybrid Mattress Pressure-relieving and responsive foams on top of a pocketed coil layer.
Tuft & Needle Mint
Tuft & NeedleMint
Features moisture and heat wicking abilities to regulate temperature insensitive joints.
$995
Purple Mattress
PurplePurple Mattress
Cultivates enhanced support through a specially designed comfort grid to relieve sore joints.
$999
Bear Mattress
BearBear Mattress
Created to cradle pressure points and relieve daily stress by cultivating refreshing sleep throughout the night.
$840

Best Mattress for Arthritis Overall: Amerisleep AS3

Amerisleep AS3 BEST MATTRESS FOR ARTHRITIS OVERALL
Amerisleep AS3

The AS3 mattress is our editor’s choice because it offers a feel that balances more than just pressure-relieving cushion and sturdy support.

30% off the Amerisleep AS3

Enter promo code AS30

Get discount
Best mattress features
  • Breathable Bio-Pur® presses close for pain relief while maintaining a cool feel.
  • Five ergonomic zones ease pressure and pain in joints while supporting the spine.
  • Plant-based chemicals are combined with traditional petrochemicals to create Bio-Pur®foam.
Recommended for...
  • Side, back, and combination sleepers.
  • Shoppers interested in a sturdy mattress for arthritis backed by a 20-year warranty.

The Amerisleep AS3 has partially plant-based memory foam, pressure-relieving HIVE® technology, and a high-density Bio-Core® layer— all combine to create a perfect medium mattress. Not only is this bed our favorite for those with arthritis, but it’s also our vote for the best mattress of 2020, too. The versatile firmness gives equally balanced support and comfort to the joints and lumbar region.

The Bio-Pur® layer contours to the body, relieving pressure in the lumbar region, head, shoulders, and hips, and feet. Unlike traditional memory foam, Bio-Pur® has more breathability, providing a temperature-controlled sleep environment.

HIVE® technology relieves pressure points through ergonomic zoned cone cut-outs clustered together for varying levels of firm and soft support.

The Bio-Core® is a high-density poly-foam made using eco-friendly manufacturing. It deters sag and extends the mattress’s lifespan.

The cover of the AS3 is made of a soft, breathable fabric that helps to keep body heat from becoming trapped in the mattress. The cover is removable and washable to help ensure the life of the mattress.

The Amerisleep warranty is separated into two parts. During the first ten years, Amerisleep will replace mattresses with defective materials and faulty workmanship at no cost to the owner. Defects include indentation greater than ¾ of an inch, foam splitting or cracking, and loss of shape.

During years 11 through 20, Amerisleep will replace your mattress at a prorated rate.

You have 100 nights to try out the mattress— if you don’t like it, you may return or exchange the mattress within the 100-night window. If you choose to exchange your mattress, you will be refunded or charged the difference between the models. Amerisleep asks that you try out the mattress for at least 30 nights before initiating a return.

Best Cooling Memory Foam Bed for Arthritis: Zoma Mattress

Zoma BEST COOLING MEMORY FOAM BED FOR ARTHRITIS
Zoma Mattress

Favored by more than a few professional athletes, the Zoma Mattress is quickly building a reputation as a restorative bed that promotes deep, uninterrupted sleep.

$150 off the Zoma Mattress

Enter promo code WIN150

Get discount
Best mattress feature
  • Every foam inside a Zoma Mattress is certified by CertiPUR-US®
  • Hundreds of triangular cutouts increase the gel memory foam's natural cooling ability.
  • Responsive contouring and unique pressure-reliving cutouts create a rejuvenating sleep surface.
Recommended for...
  • Arthritis sufferers whose body temperature tends to run hot.
  • People who experience difficulties falling or staying asleep.

The Zoma Mattress encourages restorative sleep through dynamic contouring and pressure-relieving zoned support technology. This mattress only comes in one firmness; however, you can choose from several different sizes: twin, twin XL, full, queen, king, and California king.

The first layer consists of zoned Triangulex™ technology constructed with hundreds of triangular segments placed strategically for targeted support and pressure relief.  The air passages in the foam foster temperature neutrality.

Next, the transitional Reactiv™ layer conforms to the sleeper while buffering between the topmost layer and the firm base layer.

The Support+ foam base layer provides consistent support and reliable pressure relief to the hips and shoulders.

For ten years after your purchase, Zoma will replace your mattress if the foam splits or cracks, has an indentation ¾ of an inch and deeper, or loses its shape.

Try out the Zoma for 100 nights. During that time, you can decide if the mattress fits your needs and initiate a return it if it doesn’t work out. Zoma will come and pick up your mattress for recycling or donation if you decide to return it.

Best Budget-Friendly Mattress for Arthritis: Vaya Mattress

Vaya Mattress BEST BUDGET-FRIENDLY MATTRESS FOR ARTHRTIS
Vaya Mattress

Pain relief and a good night’s sleep don’t have to cost you dearly. The Vaya company keeps cost down with affordable materials and a simple design.

$300 off the Vaya Mattress

Enter promo code VAYA300

Get discount
Best mattress features
  • Lightweight Vaya Comfort Foam has a density that promotes breathability.
  • Vaya Base Foam evenly distributes body weight, eliminating the pressure build-up that can cause pain.
  • Top and bottom layers have met CertiPUR-US®'s rigorous safety and environmental standards.
Recommended for...
  • Arthritis sufferers who are shopping with limited funds.
  • People who favor any or even all sleeping positions.

A night of pain-free sleep shouldn’t cost an exorbitant amount. If you’re shopping on a restricted budget, we recommend the Vaya Mattress as one of our favorite affordable beds. The mattress has a two-layer design that keeps production costs down while still providing the support and comfort that all sleepers need.

The top layer contains Vaya Comfort Foam, a light material that molds to the body for pressure relief. The Vaya Comfort Foam will also keep cool if you’re a hot sleeper or live in a warm climate, thanks to its breathable design.

The Vaya Mattress is supported by a dense poly-foam. This Vaya Base Foam evenly distributes your bodyweight across the bed, preventing pressure points from building up. The foam also resists sagging and other wear and tear.

A Vaya Mattress can be paired with a slatted foundation, a flat surface, or even an adjustable bed base.

A Vaya Mattress includes a 10-year warranty as a guarantee that you’re purchasing a long-lasting mattress. The warranty ensures you won’t need to buy a new bed if, for example, your Vaya Mattress sags beyond 0.75 inches.

Once your Vaya Mattress arrives, you can unbox it and try it out for 100 days. Some sleepers need as much as 30 days to adjust to a new mattress, while others sleep better after only a few nights. With the Vaya sleep trial, you have time to see if it’s the right bed for you.

Best Hybrid Mattress for Arthritis: Zoma Hybrid

zoma hybrid BEST HYBRID FOR ARTHRITIS
Zoma Hybrid

The Zoma Hybrid balances springiness with motion isolation. You can enjoy the bed’s bounce, but it won’t cause you to experience any sudden, jarring movements from you or your partner.

$150 off the Zoma Hybrid

Enter promo code WIN150

Get discount
Best mattress features
  • The top part is kept cool by the gel memory foam, while the bottom coil support makes it easy for air to flow through and pull away heat.
  • Durable coil support and foams are backed by a standard 10-year warranty.
  • Reactiv™ foam responds to movements and prevents excess sinkage to maintain a healthy spine.
Recommended for...
  • Arthritis sufferers who want a bouncy mattress for easier movement without any jarring sensation from their motions.
  • Hot sleepers looking for a cool and responsive mattress.

Having a chronic pain condition doesn’t mean you need to give up bouncy mattresses. It just means you should be careful that you choose a good one, like the Zoma Hybrid. A Zoma Hybrid has the same focus on recovery as the original Zoma Mattress, only with a bouncy coil system for support.

The top layer pairs gel memory foam with the company’s unique Triangulex™ technology.  Triangulex™ increases contouring under your head, shoulders, and hips for pressure relief. The back area offers firm support to prevent spinal misalignment.

Underneath is a layer of Reactiv™ foam, a responsive material designed to provide just the right amount of push back for more comfort. Reactiv™ keeps you from sinking in so deeply that you feel trapped or you bottom out on the bed’s support core.

The mattress’s support comes from a pocketed coil layer that rests on top of a firm foam base. The base keeps the coils structured, preventing sagging. The coils’ design promotes breathability and motion isolation.

Every Zoma Hybrid includes a 10-year warranty as a mark of quality. Hybrids that sag beyond .75 inches are eligible for a free repair or replacement.

You can try out a Zoma Hybrid for 100 nights. Does the mattress not feel like what you expected? Zoma will pick up the bed at your home and give you a full refund.

Tuft & Needle Mint™ Mattress

tuft & needle mint TUFT & NEEDLE MINT™ MATTRESS
Tuft & Needle Mint™ Mattress

Advertised as the mattress “made for those who want more,” offered at relatively low price.

Best mattress features
  • Adaptive poly-foam has a versatile feel can support most sleeping styles.
  • Thick, cozy cover is breathable and aids air circulation.
  • Dense base foam supports the top two layers and the sleeper, structuring the bed and promoting longevity.
Recommended for..
  • Side, stomach, and back sleepers.
  • Back pain sufferers seeking more lumbar support when they sleep.

The Tuft & Needle’s all-foam mattress has a medium-firm feel, making it versatile for side, stomach, and back sleepers. The T&N mattress has the perfect amount of support and comfort, cradling your joints without causing you to sink.

The 3 inches of graphite-infused poly-foam is resilient to pressure and provides cradling support. The comfort layer is responsive enough to isolate motion, while the graphite infusion pulls heat away from the sleeper for cool nights.

Next, two inches of poly-foam provide soft pressure relief, cushioning joints. For heavier individuals, this layer buffers between the comfort and core layer.

The supportive, high-density base reinforces edge support and maintains the mattress’s shape.

T&N’s limited ten-year warranty cannot transfer to a secondhand owner. The warranty covers defects including indentations greater than ¾ of an inch, foam splitting, loss of mattress shape or height, and tears in the cover.

During the 100-night sleep trial, if you don’t like the T&N bed you may return it without paying a restocking or shipping fee.

Original Purple® Mattress

Purple Mattress ORIGINAL PURPLE® MATTRESS
Original Purple® Mattress

The Purple® Mattress is the result of decades of experience making sleep products. It eliminates pain and pressure points through a flexible comfort layer.

Best mattress features
  • The Purple Grid™ resists indentations, promoting a long-lasting mattress.
  • Thousands of air channels make up the Purple Grid™, encouraging a cool night's rest.
  • Relieves pressure points by balancing softness with support.
Recommended for...
  • People with arthritis who enjoy feeling weightless on a mattress.
  • All sleeping styles.

The Original Purple® mattress is known for its no-pressure design. The mattress materials wick away heat and moisture while the polyester, viscose, and Lycra® blend cover bolsters the bed’s breathability by fostering airflow.

The top layer consists of 2 inches of a hyper-elastic polymer comfort grid that conforms closely to the body. This layer also circulates air by pushing it up to the surface.

Next, 3.25 inches of poly-foam create surface tension, which isolates motion and provides deep pressure-relieving contouring.

A 4-inch, high-density poly-foam base gives structure and shape to the bed by preventing sagging.

The Purple warranty cannot transfer to another owner. The contract covers any material or workmanship defects by replacing and repairing the mattress at Purple’s option.

You can try any Purple mattress for 100 nights and return it on the condition that you’ll try it for at least 21 nights. After 21 nights but before 100, you can initiate a return with Purple.

Bear Mattress

Bear Mattress BEAR MATTRESS
Bear Mattress

The original Bear mattress was designed to promote athletic recovery. But the gel foam and Celliant cover can also help an arthritis sufferer feel better in the morning.

Best mattress features
  • Medium to medium-firm feeling eases pressure while provide durable back support.
  • Celliant®'s thermo-reactive minerals transforms body heat into helpful infrared energy.
  • Meets the strict health and environmental standards of CertiPUR-US®.
Recommended for...
  • Arthritis sufferers who tend to sleep hot.
  • Side, back, and combination sleepers.

The Bear Mattress targets pressure points, offers lumbar support, disperses heat, and isolates motion.

Celliant® yarn is woven into the cover to stimulate blood circulation for quicker tissue repair, ensuring more refreshed mornings.

The first layer of cooling graphite-gel memory foam removes body heat while conforming to the body for pressure-relieving comfort.

The middle layer, a responsive transitional poly-foam, prevents the sleeper from getting “stuck” in the mattress. The 6-inch core provides a firm and flat sleeping surface, extending the mattress’s longevity and preventing foam deterioration.

During the 10-year warranty, Bear Mattress will repair or replace the mattress due to faulty workmanship or visible sagging.

Bear asks you to try its mattress for 30 nights before making a decision. Afterward, you’re free to return before the 100-night trial runs out.

How Can a Mattress Help with Arthritis?

Those with arthritis should look for a mattress with these features: support, conformity, motion isolation, temperature neutrality, and firmness. Each of these mattress qualities will help alleviate or prevent further pain.

Support

A supportive surface refers to a mattress’s ability to maintain a flat surface even when weight is placed on top. A supportive mattress will keep your body’s joints, hips, and shoulders in line and promote healthy sleep posture.

A mattress with zoned technology will give greater support to the heavier areas of the body and allow the lighter body parts to sink into the mattress. Ergonomic zoned technology helps the user achieve good posture even while sleeping, which can drastically reduce arthritic pain.

Conformity

While you want a flat sleeping surface, you also want materials that contour closely to the body, relieving pressure and drawing the spine closer to alignment— both relieve pain by reducing stress on the back.

Motion Isolation

Those with arthritis have easily inflamed joints. Soft mattress layers can cause sinkage and make the user feel “stuck,” causing more pain and discomfort. Choose a mattress with specific “motion isolation” technology and sturdy support layers so you can move around on the bed without getting stuck or sinking.

Temperature Neutrality

Arthritis can make people sensitive to cold and heat. Mattresses with neutral temperature technologies will act as a buffer between your body and the ambient temperature, so you can sleep comfortably without any fluctuating temperatures disrupting your sleep.

Firmness

Most mattress brands use a firmness scale to determine how firm their beds are— the scale goes from 1-10, with 1 being very soft and 10 being extremely firm. Your preferred sleep style and body type can greatly affect how firm the bed feels.

People who weigh under 130 pounds will probably be comfortable on a softer mattress.

Mattresses rating at a 4-6 on the scale are great for those between 130 and 230 pounds. This firmness works well for side and back sleepers.

A firm mattress rated between a 7 to 10 is good for those over 230 pounds and stomach sleepers.

Those afflicted with arthritis need a medium-firm or firm mattress. You still need a bed that’s soft enough to conform, but firm enough for easy mobility.

Return Policies, Warranties, and Sleep Trials

Any mattress you purchase should come with a hassle-free return policy. Some companies state that a customer is responsible for transportation fees to charge for donation or mattress removals. These extra expenses aren’t something you want to deal with when returning an unsupportive mattress.

Warranties and sleep trials with good coverages and time lengths indicate a well-made mattress. Mattresses undergo heavy testing before they’re put on the market. If a mattress warranty lasts for 15 years, then odds are, the mattress will last you for 15 years— if you maintain proper mattress care and handling.

Sleep trials give you the opportunity to try out the bed in your own home. We suggest looking for a sleep trial of no shorter than 100 days. A 100 day-trial gives you enough time to try the mattress, decide if you like it, and return it if you need to.

Mattress Type

There are some mattresses good for arthritic relief and others that will agitate it. Currently, latex, memory foam, and hybrids have enough support, mobility, and motion isolation to be good mattresses for arthritis-sufferers.

Foam

Memory foam mattresses are made from viscoelastic material, allowing the layers to contour and absorb motion upon impact. Technologies such as gel-foam infusions and phase changing textiles are capable of regulating sleep temperature. These technologies help reduce temperature sensitivity in the joints.

Latex

Latex is a naturally airy material characterized by its large air pockets and firm support. Latex has a slight bounce. The firm surface doesn’t restrict mobility and the contouring rivals memory foam.

Hybrid

Hybrid mattresses are a combination of latex or memory foam with an innerspring core. The coil base fosters air circulation and support equal to an innerspring mattress. Mobility and motion isolation features come from the memory foam and latex layers.

While hybrids with memory foam comfort layers are great for back pain, we suggest latex layers for arthritic pain. Memory foam and innerspring combinations may create too much sinkage, limiting mobility.

Innerspring

Even though innerspring mattresses have great temperature control, they transfer too much motion and don’t provide a firm enough surface for easy mobility. This mattress type will only irritate joints.

Budget Options

Sometimes going out and buying a new mattress isn’t an option. Using a latex or firm memory foam topper may save you from inflamed tissue and cartilage, as well as cultivate the firmness you need to rest comfortably.

A comfortable, supportive pillow may also alleviate arthritic pain. Depending on your sleeping style, you will need to choose your best pillow differently.

For back sleepers, a thin pillow under the head will keep the neck and head aligned with the spine. Plus, a wedge pillow under the knees will relieve stress from the lower back and encourage blood flow.

For side sleepers, fill the gap between the neck, head, and the mattress with a lofty pillow. Another pillow between your knees can prevent lower back pain.

Stomach sleepers need a pillow placed under the hips. We discourage the use of head pillows as it straightens the spine’s natural curve and fosters unneeded muscle and skeletal stress. If you must have a pillow under your head, make sure it’s thin.

What is Arthritis?

Arthritis is a generalized term for joint inflammation and chronic bone pain caused by physical injury, disease, or bacterial infection. The Mayo Clinic has uncovered a few common risks leading to arthritic infections:

  • Genes: Some forms of arthritis are inherited. Children with inflicted parents have a greater risk.
  • Age: Old age weakens the body and places individuals at a greater risk. Young children are also susceptible due to their developing immune systems.
  • Gender: Depending on your gender, you could be more susceptible to specific forms of arthritis. For instance, Rheumatoid arthritis, an autoimmune disease that attacks the joints, affects more women. Meanwhile, osteoarthritis, the wearing down of the protective cartilage at the ends of the bones, is more common in men.
  • Injury: Those who play extreme sports run greater risks of developing osteoarthritis than those who don’t.
  • Weight: Heavy individuals experience more strain in their knees, hips, and spine from carrying extra weight, which can lead to joint inflammation.

Arthritis tends to affect certain areas more: the joints, hips, back, arms, shoulders, and spine. Since these areas relate to the central skeletal system, it’s critical to keep them in alignment to ward off chronic pain. Looking for a supportive and comfortable mattress allows you to keep arthritis pain at bay.

How Does Arthritis Affect Sleep?

Scientists have discovered strong ties between chronic pain and non-restorative sleep. People with arthritis experience aches and pains that interfere with deep sleep.

Cellular repairs happen during Stage 3 of NREM sleep, the deepest stage of sleep. If this sleep stage is constantly interrupted or never achieved, minimal tissue restoration will cause the body to remain tired and damaged tissue will build up from the day before. Arthritic pain will intensify, producing more sleepless nights and discomfort.

The pain/non-restorative sleep cycle doesn’t end until the sleeper catches up on their sleep debt (an accumulation of sleep deficient hours). Obtaining and maintaining a supportive sleep environment can minimize the loss of sleep. If you cannot sleep, see your physician. They will direct you to the best solution.

FAQs

What mattress is best for chronic pain?

Just like the best mattresses for arthritis, chronic pain sufferers need support and comfort. A flat sleeping surface featuring motion isolation will decrease pain and increase restful sleep. Foam mattresses often conform better to the body for pressure relief than a traditional innerspring mattress.

What are some natural ways to alleviate arthritic pain?

Chamomile tea can soothe nerves and relax the body. Taking a bath with Epsom salts and a couple of drops of lavender before bedtime also has similar effects. You might also try applying a heat pad to ease joint pain.

Are memory foam mattresses good for arthritis?

It depends on the type of foam and the construction of the mattress. Typically, memory foam is soft and relieves pressure, which is great for pain-sufferers. The key is to choose a foam bed with a strong support core, and, if possible, choose a model that’s medium or medium-firm, since that will provide the most balanced support and cushioning.

What type of mattress is best for seniors?

Seniors often suffer from chronic joint pain, including arthritis. The best mattress for seniors depends on their individual sleeping styles, but in general, they should look for a bed with plenty of back support and pressure-point relief. Seniors may also enjoy adjustable bed bases, which allow you to customize your sleeping position and elevate your head or legs for better circulation and breathing.

Can a mattress cause joint pain?

A mattress that lacks proper support or can’t contour to your body may leave you waking up in pain. Side sleepers in particular may wake up sore and stiff if their mattress does not cushion their hips and shoulders. To avoid painful mornings, we suggest choosing a mattress firmness that matches your sleeping style.

Conclusion

Chronic pain can prevent restful sleep. If you’re having difficulty sleeping due to arthritis, seek the help of a physician who can guide you to a solution. If you’re still having trouble, remember, weight loss and exercise can lessen the disease’s effects as well.

Mattresses with proper support, conforming ability, and high levels of motion isolation can also reduce joint and bone strain.

Research Method

To write a quality and reliable article, we considered over 15 leading bedding brands, read several dozen reviews and articles, and spent over 18 hours researching, writing, and editing.

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