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Best Mattress for Athletes: Buyer’s Guide

Lara Vargas


Athletes need more deep, quality sleep than the average individual. Without sleep, muscles are unable to recover and rebuild themselves— and skipping out on much-needed shut-eye after a long workout can do your body (and physical performance) more harm than good.

The Cleveland Cavaliers forward Lebron James slept an average of 12 hours per day throughout the 2017 NBA finals to play his best during the games. However, James isn’t the only athlete sleeping more than average. Usain Bolt (fastest man alive) and Maria Sharapova (tennis star) sleep an average of 10 hours a day, which is more than the recommended 7-9 hours for adults.

To get a good night’s sleep, athletes should look for a mattress with healthy support, conformability, pressure relief, and, lastly, temperature regulating technologies.

In this article, we discuss how sleep affects muscle repair and growth, what makes the best mattress for athletes, and what to consider before choosing your next bed.

Best Mattresses for Athletes

BEST OVERALL MATTRESS FOR ATHLETES Zoma Sports Mattress Promotes better sleep through gel-infused memory foams and Triangulex™ technology.
The AS3Amerisleep
HIVE® technology provides targeted support to the areas you need it most.
$1399Buy Now
BEST RESPONSIVE MATTRESS FOR ATHLETES Zoma Hybrid Mattress Reactiv™ foam and pocketed coils promote a responsive lift for more recovery.
Vaya Vaya
Two-layer mattress design balances conforming cushion with springy support.
Bear Mattress
BearBear Mattress
Features gel memory foams and pocketed coils for cushion and bounce.
Purple Hybrid Premier
PurpleHybrid Premier
Proprietary Purple Grid™ is engineered to relieve pressure, regulate temperature, and isolate motion.
$1499Buy Now

Best Overall Mattress for Athletes: Zoma Mattress

Zoma Mattress

The Zoma Mattress promotes deeper sleep and faster muscle recovery through zoned support technologies and pressure-relieving memory foams. Plus, it’s infused with cooling gels to prevent night sweats and keep you snoozing soundly.

Receive $150 off an Zoma Mattress

With code WIN150

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Best mattress features
  • Cooling gels and triangular cutouts keep the surface temperature low.
  • Every foam layer inside the Zoma is certified safe by CertiPUR-US®.
  • The conforming gel foam and responsive Reactiv™ foam balance support with pressure relief.
Recommended for...
  • Athletes seeking a cooling memory foam mattress at a good price.
  • Side, back, and combination sleepers.

The Zoma Mattress is a memory foam mattress specifically designed for athletes. It’s built to offer rejuvenating rest by facilitating faster muscle recovery and deeper sleep cycles. The Zoma is medium in firmness, so it’s most comfortable for side and back sleepers— we suggest stomach sleepers choose a firmer mattress for the best support.

The Zoma mattress stands 11 inches tall and has three layers: 2 inches of gel memory foam with Triangulex™ technology, 2 inches of Reactiv™, and 7 inches of Support+.

The first layer of the Zoma is 2 inches of gel-infused memory foam. When you lay down on this bed, the comfort layer contours to your body to relieve pressure and offer cushioning. The cooling gels within this layer wick away body heat to keep you at a comfortable temperature. Zoma includes their Triangulex™ technology within this layer, too.

Triangulex™ is a zoned support technology designed to facilitate healthy spinal alignment while allowing for deep compression under your shoulders and hips. Triangulex™ is firmer under your midsection to keep your spine in a neutral position; however, this zoned technology is softer under your hips and shoulders to allow for superior pressure relief. The inclusion of Triangulex™ makes the Zoma one of the best mattresses for back pain.

Below the layer of memory foam is 2 inches of Reactiv™, a latex-like poly-foam. Reactiv™ is more responsive than traditional memory foam, so the inclusion of this material gives the bed some bounce and eliminates the feeling of being “stuck” in the mattress. This second layer also reinforces the Triangulex™ technology above to keep your spine lifted in proper alignment.

The third and final layer of the Zoma is 7 inches of Support+, a durable poly-foam. Support+ gives the bed shape and prevents sagging, helping to extend the life of your mattress.

Zoma will replace a defective mattress at no cost to the sleeper, including foam splitting and cracking as well as indentations up to .75 inches.

Zoma offers a 100-night sleep trial with every mattress purchase. In other words, you have a 100 nights to fall in love with your mattress. If you’re not satisfied after breaking it in, you may return the mattress within the trial period, and Zoma will arrange a refund.

Best Mattress for Side Sleeping Athletes: Amerisleep AS3

Amerisleep AS3

The Amerisleep AS3 encourages restful sleep through an ergonomic 5-zoned support technology called HIVE®, which improves spinal alignment and increases pressure relief.

Receive $300 off an Amerisleep AS3

With code AS300

Get discount
Best mattress features
  • Plant-based chemicals are used to produce Bio-Pur® foam.
  • Affinity layer with HIVE® technology offers five support zones.
  • Bio-Pur®'s advanced airy design keeps the surface temperature consistent.
Recommended for...
  • Side sleepers, as well as combination sleepers and select back sleepers.
  • Athletes seeking a durable mattress with an extensive warranty.

Another top-rated bed in a box mattress to consider is Amerisleep’s AS3. Amerisleep makes and sells five memory foam mattresses, but we recommend their AS3 because it offers an even mix of comfort and support and accommodates the majority of sleepers.

The AS3 mattress is medium in firmness and best suited for side, back, and combination sleepers. It contains three layers and stands 12 inches tall. Plus, like all Amerisleep mattresses, this mattress features a lightweight, breathable cover that can be removable for washing.

The first layer of the Amerisleep AS3 is 3 inches of pressure-relieving Bio-Pur®, a plant-based memory foam. Bio-Pur® is designed with advanced open-cell structure and is more breathable than traditional memory foams, so it won’t trap body heat within. Additionally, Bio-Pur® is a tad more responsive than traditional memory foams, so you won’t feel like you’re sinking uncomfortably far into the mattress.

Below the layer of memory foam is the Affinity layer with HIVE® technology. HIVE® is a zoned support technology designed to reduce pressure points—so it’s perfect for athletes combating soreness or aches and pains. HIVE® contains five comfort and support zones: under your shoulders and hips, this technology is softer to allow for deeper compression, but under your midsection, feet, and head, HIVE® is firmer to facilitate healthy spinal alignment.

The third and final layer of the AS3 is 7 inches of Bio-Core®, a durable poly-foam. Bio-Core® gives the bed shape and support to prevent sagging.

Amerisleep’s 20-year warranty states Amerisleep will cover the cost of a mattress replacement in the case of defective materials and workmanship in the first 10 years of ownership. During the last 10 years, the owner is responsible for a prorated cost of the original mattress.

Amerisleep offers a 100-night sleep trial with every mattress purchase. During the trial, you may test the mattress’s quality and determine if it fits your sleep preferences. If the mattress doesn’t satisfy you after breaking it in, you may return the mattress.

Best Responsive Mattress for Athletes: Zoma Hybrid

Zoma Hybrid

Bouncy mattresses can disrupt an athlete’s rest if they lack motion isolation features. While a Zoma Hybrid has responsive coils, every one is wrapped in fabric to limit motion transfer.

Receive $150 off an Zoma Hybrid

With code WIN150

Get discount
Best mattress features
  • Coils make it easier for air to penetrate through the bottom of the mattress and wick away heat.
  • Adaptable Reactiv™ foam gives the pushback needed for a neutral spine alignment.
  • Both foams that make up the top are certified safe by CertiPUR-US®.
Recommended for...
  • Athletes who want a bouncy mattress that can evenly distribute their weight.
  • Sleepers who want the best of a memory foam and innerspring mattress.

If you’re an athlete who’s searching for a bouncier mattress, you might want to try the Zoma Hybrid. This mattress has springy support while still offering the same recovery foams that made the original Zoma Mattress so great.

The Zoma Hybrid is 12 inches tall and contains four layers: 2 inches of gel memory foam, 2 inches of Reactiv™ foam, 7 inches of pocketed coils and an inch of stiff, supportive foam.

The gel memory foam has triangular cutouts that mold to the sleeper’s head, shoulders, and legs, for extra pressure relief. However, along the back, this foam is slight firmer to support the lumbar spine and prevent lower back pain.

Underneath is the Reactiv™ layer, a responsive material that limits sinkage for easier movement and greater comfort. Reactiv™ also offers support for most sleeping positions.

The pocketed coil layer has every coil encased in a fabric packet. This design feature keeps movement from rippling across the mattress while providing space for air to circulate and wick away heat and moisture.

The Zoma Hybrid’s 10-warranty covers defects such as cracks in the foam or sagging that exceeds .75 inches. Zoma will repair or replace damage that isn’t the result of expected wear and tear or improper usage.

Not sure if the Zoma Hybrid is the right mattress for you? You have 100 nights to try it out once your mattress is delivered, with hassle-free returns offered.

Best Affordable Mattress for Athletes: Vaya Mattress

Vaya Mattress

Thick, supportive mattresses with restorative features often aren’t the most budget-friendly options. The 12-inch Vaya Mattress is an exception, striving for support, comfort, durability, and affordability.

Receive $300 off an Vaya Mattress

With code VAYA300

Get discount
Best mattress features
  • Springy Vaya Comfort Foam molds to a sleeper's body in any position.
  • Light and aerated comfort foam regulates surface temperature throughout the night.
  • Mattress is free of potentially toxic heavy metals and flame retardants.
Recommended for...
  • Athletes shopping on a tight budget.
  • People who favor any sleep position, or even all of them.

A Vaya Mattress is an affordable for any athlete who wants to improve their sleep quality. The mattress’s two layer design provides a mix of bounce, breathability, support, pressure relief, and pure comfort.

The top layer is 3 inches of Vaya Comfort Foam, a conforming yet adaptable material. Vaya Comfort Foam yields to your body when you lie down, relieving pressure points. But the material is also springy enough to keep you from sinking in too deep.

The  supporting layer is 9 inches of Vaya Base Foam, a durable and dense material. The foam can support you in any sleep position, and this sturdy poly-foam resists sagging for a longer-lasting structure.

Every layer of the Vaya Mattress is certified safe by CertiPUR-US®. This certification means the Vaya Mattress was made without ozone depleters, formaldehyde, and certain heavy metals.

The Vaya Mattress includes a 10-year warranty as a mark of its quality. The company will cover defective workmanship and materials.

Once the Vaya Mattress arrives at your home, you have a few months to try it out and determine if it’s the right mattress for you. If you decide it’s not for you after couple of months, you can return it for a full refund.

Bear Hybrid Mattress

Bear Hybrid Mattress

Bear targets its mattresses toward athletes, and the company’s hybrid model is more responsive than its all-foam mattresses.

Best mattress features
  • GREENGUARD Gold and CertiPUR-US® certified.
  • Celliant® cover with cooling gels, aerated foams, and pocketed coils keep the bed from overheating.
  • Pocketed coils offer targeted support for better sleep and edge support for easier mornings.
Recommended for...
  • Athletes interested in a bouncy mattress with a lengthy warranty.
  • Sleepers who want to experience the benefits of sleeping on Celliant® fabric.

The Bear Hybrid Mattress is GREENGUARD certified and improves athletic sleep performance by cradling your body and providing pressure relief and conformability. This mattress is designed for universal comfort, so it should adapt to all sleeping styles and body types.

The hand-quilted Celliant® cover is made with FDA-determined infrared yarn, which improves blood flow and tissue regeneration. Hypersoft Cooling-Gel Foam comfort layer is quilted within the cover to relieve pressure and reduce overheating.

Bear uses gel memory foam as the comfort layer of their mattress; this top layer molds to your body to relieve pressure while wicking away heat to keep your temperature cool.

The next layer is a responsive transitional foam, which encourages airflow and acts as a barrier between the comfort and support layers.

The last layer is a quick-response coil system. These pocketed coils give the bed bounce, offer zoned support, and improve edge support. Plus, because they’re pocketed, they’re durable and motion-isolating.

The Bear Hybrid Mattress comes with a 20-year warranty. Bear will cover defects in material and workmanship not caused by improper handling, including visible or lasting indentations greater than 1 ½ inches.

You may try the Bear Hybrid Mattress for 100 nights. On the off chance you don’t like the bed, you may return the mattress for a full refund.

Purple® Hybrid

new purple PURPLE® HYBRID
Purple® Hybrid

The basic Purple® Hybrid is a responsive mattress with a unique comfort layer. Purple also offers the softer, thicker Hybrid Premier.

Best mattress features
  • The hundreds of hollow squares that make up the Purple Grid™ allow heat to easily escape.
  • Purple Grid™ feels soft and firm as needed, thanks to its flexible nature.
  • Purple Grid™ engineered not only for flexible support but above-average durability.
Recommended for...
  • Athletes seeking a cooling mattress.
  • Sleepers who prefer any of the three positions.

The Purple® Hybrid Mattress is hypoallergenic, non-toxic, and durable. The mattress is constructed to alleviate pressure points and regulate your temperature.

The comfort layer of each Purple® mattress is the proprietary Purple Grid™. The Purple Grid™ is scientifically-engineered to serve three functions: relieve pressure points, maintain temperature neutrality, isolate motion transfer.

The second layer of the Purple® Hybrid is cushioning poly-foam to act as a buffer between the Purple Grid™ above and pocketed coils below. Ultimately, this layer prevents you from sinking too far through the comfort layer and bottoming out on the pocketed coil system.

Next, 7.5 inches of responsive coils are individually wrapped to improve airflow. This layer provides dynamic pressure relief and gives the bed a lot of bounce.

Below the layer of pocketed coils lies a layer of high-density poly-foam to offer extra support and extend  the bed’s longevity.

Purple’s limited warranty lasts for 10 years and states Purple will cover defects in material and craftsmanship, including indentations deeper than one inch.

Purple® offers a 100-night sleep trial with each mattress, they just ask you try their bed for at least 21 nights before choosing to return. If the mattress doesn’t satisfy your sleep needs, you may return the bed for a full refund.

PerformaSleep Mattress

performasleep mattress PERFORMASLEEP MATTRESS
PerformaSleep Mattress

This USA-made mattress contains cooling, responsive foams that provide support and comfort for all sleep positions.

Best mattress features
  • Tencel® cover has natural cellulose fibers to wick away heat and moisture.
  • CopperCool™ top layer maintains a cool temperature, aided by the Tencel® cover.
  • Enersorb™ maintains heathy spine alignment and adapts to a sleeper's movements.
Recommended for...
  • Athletes interested in a mid-priced foam mattress.
  • Hot sleepers interested in a cooling Tencel® cover.
  • Shoppers seeking a USA-made mattress.

The PerformaSleep Mattress is made in the USA and has a profile of 11 inches. It relieves pressure points and works with all sleeping styles and body types.

The Tencel® cover is made with cellulose fibers to wick away moisture and heat and improve air circulation throughout the mattress.

The comfort layer of CopperCool™ regulates body temperature and is antimicrobial. Plus, it’s designed to reduce inflammation and increase soft tissue repair, leading to faster muscle recovery.

Below the CopperCool™ lies a 2-inch layer of Enersorb™, which is a high-performance foam. It conforms to the body, promoting spinal alignment and pressure relief without causing the sleeper to feel “stuck.”

The last layer is seven inches of high-density performance foam to support the upper layers and extend the bed’s lifespan.

The PerformaSleep Mattress comes with a 10-year warranty. The warranty covers any material and workmanship defects for the first 18 months of ownership. After the first 18 months, the owner is responsible for a prorated cost of the mattress.

PerformaSleep’s sleep trial lasts 100 nights. During this period, PerformaSleep asks the customers to keep it 30 nights before deciding if the mattress matches their sleep preferences. If you can’t sleep well on the PerformaSleep Mattress, you may return the bed for a full refund.

Why Sleep is Important for Athletes

Sleep is our body’s time to recover and heal itself from the day’s activities; for athletes, or merely those leading an active lifestyle, deep, rejuvenating sleep is essential. Without adequate amounts of healthy sleep, we can’t feel our best, and our performance suffers.

The CDC recommends adults get 7 to 9 hours of sleep each night, but athletes tend to need more than that— with many reporting sleeping 9 to 11 hours each night. The more you sleep, the more energy you have for training and exercise.

Apart from helping your body recover, sleep is an important time for your brain to refresh. A clear, rested mind helps hand-eye coordination, stamina, and decision-making skills on and off the court.

Plus, many sleep studies have found a bidirectional relationship between sleep and athletic performance: the more you exercise, the better you sleep, and the better your sleep, the more rested and rejuvenated you feel to tackle your daily workout. Strength training causes you to expel quite a bit of energy, tiring your muscles out and improving sleep latency. Early morning cardio gets your body moving and heart pumping fresh out of bed, which can lead to deeper sleep cycles at night.

To make the most of your time spent sleeping, it’s important to find a mattress that complements your sleep needs and facilitates better rest. However, pinpointing the best mattress for your sleep needs can be tricky— in these next sections, we discuss tips and tricks for choosing a comfortable bed.

How to Pick the Best Mattress for Athletes

While researching new mattresses, consider your sleeping preferences, including sleep position, as well as the mattress’s conformability, support, pressure-relieving, and cooling abilities. Finding a mattress with these qualities will ensure a good night’s rest.

Sleep Position and Firmness

Believe it or not, the way you sleep affects how firm your mattress should be— back sleepers need different support than a stomach sleeper. Choosing the right level of comfort and support helps you sleep soundly and wake up pain-free.

Side Sleeping

The best mattresses for side sleepers are typically medium in firmness because they offer a good balance of comfort and support. Side sleepers need a softer mattress than back and stomach sleepers to cushion the shoulders and hips. When you sleep on your side, these major joints take on the majority of your body weight, so it’s important your bed is pressure-relieving enough to eliminate pain in those areas.

That said, side sleepers still need to find a mattress offering good support; too soft of a mattress will cause your lower back and hips to sink too far into a mattress. A medium mattress is usually supportive enough to keep the spine in a neutral position and cushioning enough to alleviate tension in the shoulders and hips.

Back Sleeping

Sleeping on your back is healthy for your spine because it keeps you resting in a neutral position. Back sleepers have a bit more leeway in choosing how firm their mattress should be because they only need a bed that’ll keep them in healthy alignment.

Depending on how much weight you’re bringing to the mattress, back sleepers can get away with sleeping on medium-firm, medium, and medium-soft mattresses. Just make sure your mattress isn’t so firm that its causing pressure under your shoulder blades, or too soft to keep your hips aligned.

Stomach Sleeping

Stomach sleepers need a firm mattress to maintain healthy spinal alignment. When you sleep on your stomach, your center of gravity shifts to your torso; this can cause your midsection to sink into the mattress, resulting in an arched lower back.  A firm mattress will keep your spine in line and prevent chronic lower back pains.

We do recommend stomach sleepers switch to side sleeping to prevent or relieve back pain; but if you’re set on stomach sleeping, we suggest eliminating the use of a head pillow and placing a pillow under the hips to promote correct spinal alignment.

Conformability and Spinal Alignment

No matter the mattress you choose, you want a bed with contouring materials to alleviate pressure and promote spinal alignment. A conforming mattress will fill the gaps between you and the mattress, promoting spinal alignment and preventing chronic pain.


The term “support” defines how well a mattress pushes back against your body to keep your spine in alignment. Your mattress shouldn’t be so firm that it keeps you lying perfectly straight, but it shouldn’t be so soft that it causes your hips to sink into the bed.

A good mattress should keep your spine in neutral alignment, offering firm support for your midsection and soft pressure relief for your major joints. Sleeping with poor posture can lead to backaches, headaches, and other chronic pains.

Pressure Relief

Buying a mattress that’s too firm for your body can result in pressure points, neck pains, back pains, and more. A bed should offer enough cushioning to ease pressure and prevent pains from forming. Look for a mattress that compliments your sleeping style to get pressure relief where you want it and support where you need it.

Temperature Neutrality

It’s hard to get a good night’s sleep when you’re overheating. Some mattresses retain heat more than others. However, there are cooling technologies capable of pulling heat from the sleeper and encouraging airflow through the mattress.

Memory foam and some latex layers have copper, gel, and graphite infusions, which absorb heat and disperse the heat throughout the mattress. Another way to increase airflow involves building channels through the foam layers to improve circulation.

Innerspring and hybrid mattresses are made with coil systems to  naturally improve circulation through the base of the mattress.

Other Considerations

Even though the mattress’s firmness, conformability, support, pressure relief, and temperature neutrality can produce the best mattress for an athlete, there are other aspects to look at when bed buying. You’ll need to decide on the type of mattress you would like— use the bed’s price, warranty, sleep trial, and return policy as deciding factors in finalizing your decision.

Motion Isolation

If you share the bed with a partner, you’ll want a mattress that isolates motion so that your partner’s movements don’t disturb your sleep. For the most part, memory foam and latex are the best mattresses for isolating movement because they feature foam layers that adapt to individual bodies.

Hybrid or innerspring mattresses with pocketed coils isolate motion well, too, just not as effectively as all-foam beds.


Cost is debatably one of the biggest factors when choosing your new mattress. Everybody has a budget, and fortunately, you don’t need to spend an arm and a leg to get a good-quality mattress.

We recommend setting your budget before starting your research, that way you don’t get your heart set on a mattress that’s far outside of your limitations. Basing your search on what you can feasibly afford narrows down your mattress options and helps you keep your peace of mind while making this investment. Don’t forget to read the fine print regarding sleep trials and warranties while you shop, too, as these help you get the most for your money.

Mattress Materials

There are four main types of mattresses sold today: memory foam, latex, innerspring, and hybrid. Deciding between these four largely comes down to personal preference; but we find those with aches and pains tend to prefer memory foam mattresses, eco-friendly shoppers tend to prefer latex, and sleepers over 250 pounds prefer hybrids.

Below, we discuss the main differences between these mattress types to help you choose your favorite.

Memory Foam

Memory foam, otherwise known as viscoelastic polyurethane foam, is a poly-foam that’s been modified to be viscous and elastic— meaning, this foam adapts with your body and then returns to its original shape. Memory foam responds to temperature and pressure, so when you lay down on one of these beds, the foam molds to your body and responds to your movement. When you get up off of a memory foam mattress, the foam returns to its original shape. Memory foam offers unbeatable pressure relief and comfort because it contours to your body and alleviates tension.

While traditional memory foam with a slow response rate was popular in the 90s, many memory foam mattresses feature foams with faster response times to mitigate the common “quicksand” feeling some associate with these beds.

The one drawback to memory foam is its heat retention; however, many mattress brands have engineered cooling technologies to reduce overheating. Copper, graphite, and gel memory foams pull body heat from the sleeper to encourage uninterrupted sleep.


Innerspring mattresses feature an inner coil system. High-end innerspring systems will have ergonomic zoned support technologies to offer dynamic support and encourage healthy spinal alignment and pressure relief. The coil layer also increases the bed’s airflow, keeping the sleeper cool.

Innersprings with Euro or pillow tops are a popular choice because they offer more comfort to the sleeper without losing any bounce. These pillow tops are often filled with wool, cotton, or polyester fiberfill.


There are two main types of latex mattresses: all-natural and synthetic. Eco-friendly shoppers or those looking for a mattress made with organic materials often prefer natural latex mattresses. These beds are made from sap of the rubber tree and feature dense layers of latex foam. Unlike memory foam, latex has a firmer, more lifting feel. Plus, it’s a bit more expensive than memory foam.

We do not recommend choosing synthetic latex mattresses. These beds feature foam layers made with a combination of chemicals and break down after only a few years. If you are interested in a latex mattress, go the all-natural route. If your budget can’t accommodate an organic latex mattress, we recommend choosing a different type of mattress rather than opting for a budget-friendly synthetic latex bed.


Hybrid mattresses have a combination of foam layers and innerspring coils. These beds are ideal for individuals who like the cushioning feel of memory foam but prefer the bounce of an innerspring. Those with back pain or plus-sized sleepers do best on hybrid beds.

Warranty, Sleep Trial, Return Policy


A mattress warranty protects you from physical defects in a mattress, such as sagging, coils breaking, or seams coming undone. Some mattress companies offer an extra warranty just for the cover of the bed covering zipper defects. Any mattress you buy should come with a warranty; more often than not, mattress brands offer a 10-year warranty, but many others will offer 15-, 20-year, or lifetime warranties, instead.

Warranties do not cover damage due to improper handling and normal wear or tear. Some warranties become void if the owner does not use the proper foundation or a mattress protector.

Sleep Trial

Sleep trials make online mattress buying possible— with a sleep trial, you can buy online (or in some cases, in-store) and try your new bed in the comfort of your home for a certain period. Many mattress companies offer a 100-night sleep trial; however, some brands offer longer or shorter trial periods.

Some companies will require you keep their mattress for a certain amount of time during the sleep trial period, where others don’t— just like some companies offer free sleep trials and others don’t. We suggest reading the terms and conditions of the sleep trial before making a purchase.

Return Policy

Every mattress company has a different return policy, so it’s important to read through each policy before choosing a mattress. While many online brands offer hassle-free, risk-free returns, others charge restocking or transportation fees. Save yourself from any surprises and read the fine print before purchasing.


What is the best cooling mattress?

There is no one “best” cooling mattress because everybody has varying needs and preferences. That said, some of the best-rated cooling mattresses feature graphite, copper, gel memory foams, advanced open-cell memory foams, and innerspring coils to combat body heat and improve airflow. If your mattress contains any of these cooling technologies, you can be sure it’s of good quality.

Do pillow top mattresses sag?

Yes. A pillow top mattress is a version of the innerspring mattress featuring a thin layer(s) of foam or other cushioning materials directly below the cover of the bed. Pillow top mattresses tend to sag more than others because these uppermost foam layers are rather thin and break down more quickly than the foam layers found in hybrid or all-foam mattresses.

Can I flip my pillow top mattress over?

No. Most modern mattresses, including pillow tops, are constructed from the bottom up to give the best support. Flipping the mattress would cause the materials to deteriorate faster and result in an uncomfortable sleep. If you are unsure if you should flip or rotate your mattress, read the care tag.


A comfortable mattress can improve not only your night’s sleep, but your performance during the day, too. Finding the right mattress comes down to considering personal sleep needs and preferences, as what’s best for you may not be the best fit for somebody else. Don’t forget to read mattress reviews and take advantage of sleep trials during your search, as these valuable resources can make your decision a bit easier.

Research Method

To write a quality and reliable article, we considered over 15 leading bedding brands, read several dozen reviews and articles, and spent over 10 hours researching, writing, and editing.

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