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Compare the best mattresses of 2021 all in one place to find your perfect bed.


Best Memory Foam Pillow

Malena Piper


Do you have a crick in your neck? Are you experiencing neck or shoulder pain? If so, you may need a new pillow. If you’re looking for options, we suggest memory foam.

Memory foam is a polyurethane foam with added chemicals to increase the material’s viscosity and elasticity. The material’s cells enable the foam to give way to pressure, so it compresses slowly and conforms to the object on its surface.

Memory foam’s contouring nature alleviates chronic pain and increases sleep quality. People experiencing disrupted sleep might give a memory foam pillow a try to improve their sleep. Memory foam pillows come in several types, including solid, shredded, and gel-infused. They even come in different sizes: travel, standard, queen, king, and body.

In this article, we’ll discuss our picks for the seven best memory foam pillows. Afterward, we’ll explore why memory foam makes a good pillow, who benefits from using memory foam, and how to pick a pillow for yourself.

Best Memory Foam Pillow

BEST MEMORY FOAM PILLOW OF 2021Amerisleep Comfort Classic PillowDeeply contours to the neck and head, promoting pressure and pain relief and spinal alignment.
Flex PillowAmerisleep
Adapts to your position, with hundreds of MicroFlex cushions conforming to your neck and body.
BEST MEMORY FOAM PILLOW FOR COMBINATION SLEEPERSAmerisleep Dual Comfort PillowSleep on the side or flip the pillow and lie on a firm side.
$130-150Buy Now
BEST MEMORY FOAM PILLOW FOR ACTIVE PEOPLEZoma PillowAllows customized comfort by molding to fit the sleeper†s preferred shape and loft.
Snuggle-Pedic Original KoolFlow™ bamboo cover increases airflow through the pillow to keep the sleeper cool.
Coop Home Goods Original Zippered cover and liner allow loft and firmness adjustability.
Nest Bedding Easy Breather Pillow
Nest BeddingEasy Breather
Tencel® blended cover is cool to the touch and increases air circulation through the pillow.
Xtreme Comforts Shredded memory Foam Pillow
Xtreme ComfortsShredded
Memory Foam
Foam fill is CertiPUR-US® certified and offers enough support to alleviate snoring and pain.
Bear Pillow
Machine-washable pillow is versatile for all sleeping positions.

Best Memory Foam Pillow of 2021: Amerisleep Comfort Classic Pillow

amerisleep comfort classic BEST MEMORY FOAM PILLOW OF 2021
Amerisleep Comfort Classic Pillow

Amerisleep’s CertiPUR-US® certified Comfort Classic Pillow is eco-friendly and has the ideal loft for side sleepers. The pillow’s Bio-Pur® foam is responsive, contouring, and alleviates pressure and pain.

Best memory foam pillow features
  • Bio-Pur® foam is quick to respond to a change in position.
  • Pillow is manufactured in America and is filled with CertiPUR-US® certified foam.
  • Ventilated Bio-Pur® foam lets airflow through the pillow to stay cool.
Recommended for...
  • Shoppers who want to sleep on a thick, eco-friendly memory foam pillow.
  • Side sleepers seeking a supportive, contouring pillow.
  • Hot sleepers looking for a pillow to keep their head cool.

Amerisleep’s Comfort Classic Pillow is CertiPUR-US® certified and made in the USA. The pillow has an eco-friendly manufacturing process, which exceeds the Clean Air Act’s standard requirements.

The removable cover is soft and breathable, it protects the pillow filling from debris and makes washing easier.

Amerisleep’s Bio-Pur® makes up the pillow filling and has advanced open-cell technology and is a plant-based memory foam, which makes it more breathable than traditional memory foam.

Bio-Pur® bounces back to its original form within seconds and contours deeply to the neck and head, alleviating pain and promoting spinal alignment.

The Comfort Classic Pillow comes with a 10-year warranty and free shipping.

Best Flexible Memory Foam Pillow: Amerisleep Flex Pillow

Amerisleep Flex Pillow

This Amerisleep pillow can adapt to a change of position in the night, thanks to the shredded memory foam fill that’s not unlike down.

Best memory foam pillow features
  • Flex Pillow's hundreds of MicroFlex cushions enables the pillow to resist flattening.
  • Numerous MicroFlex cushions are separate from each other, leaving space for airflow.
  • Flex Pillow's fill contours to you even as you make the smallest of movements.
Recommended for...
  • Sleepers of all styles who want a pillow they can fluff up and flatten.
  • Combination sleepers who move positions in the night.
  • Shoppers looking for an easy-to-care for memory foam pillow they can machine wash.

Amerisleep’s Flex Pillow is just as the name implies. It’s a pillow that can “flex” with your movements, adapting to your position thanks to the hundreds of MicroFlex cushions inside the pillow.

The Flex Pillow is an excellent choice for any sleeper who moves between two or even three sleep positions. The MicroFlex cushions will continue to contour to your body even as you move, supporting your head and neck in every position.

The Flex Pillow is also easy to care for. You can toss it into the washer on a delicate cycle, running it with cold water. A low-heat cycle should dry out the pillow.

Amerisleep includes a 10-year warranty, which provides for repairs or replacements if your pillow develops a defect.

Best Memory Foam Pillow for Combination Sleepers: Amerisleep Dual Comfort

Amerisleep Dual Comfort

The name “Dual Comfort” refers to the pillow’s two-sided nature, with one side feeling firm and the other plush. Each side suits a different sleep style.

Best memory foam pillow features
  • Breathable Bio-Pur® foam disperses heat to prevent sleep interruptions.
  • Choose your loft and your preferred feel to suit your sleep style.
  • Plant-based Bio-Pur® foam regains its shape within seconds, remaining supportive and comfortable for years.
Recommended for...
  • Back sleepers who want a soft pillow that cradles the head and neck.
  • Side sleepers interested in a firm pillow for better neck support.
  • People who want an all-inclusive pillow for visitors.

The Amerisleep Dual Comfort Pillow shares some design similarities with the original Comfort Classic. The pillow contains a Bio-Pur® foam filling, a breathable and responsive material. Bio-Pur® bounces back into shape as you move within seconds, resisting flattening and promoting durability.

The difference is that Amerisleep’s Dual Comfort Pillow has two distinct sides. One side feels firm, providing the light yet consistent neck support that a side sleeper needs. The other side is soft, conforming well to a back sleeper’s neck and head for pressure relief and support.

The Dual Comfort Pillow comes in 5 and 6 inches of thickness. Amerisleep recommends the 5-inch model for back sleepers and the 6-inch model for side sleepers.

Once you purchase the Dual Comfort Pillow , you have a 10-year warranty backing the pillow’s quality.

Best Memory Foam Pillow for Active People: Zoma Pillow

Zoma Pillow

Filled with hundreds of MicroCushions™, the plush Zoma Pillow has a moldable 6-inch loft, allowing the sleeper to customize the pillow to their needs.

Best memory foam pillow features
  • Airy MicroCushions™ encourage a chilled fill for a cooling pillow.
  • The adaptable pillow can suit any sleep position, thanks to its contouring fill.
  • MicroCushions™ can be almost endlessly fluffed up for a supportive feel.
Recommended for...
  • Physically active people who may sleep a little hot.
  • People who live in a warm climate.
  • Restless sleepers interested in a pillow that can adapt to their movements.

The Zoma Pillow is 6 inches thick, lightweight, and temperature regulating, making it perfect for hot sleepers.

The Zoma Pillow is protected with a lightweight mesh ventilated performance cover, which increases airflow by wicking away heat and moisture.

Inside the pillow, hundreds of MicroCushions™ create a plush, contouring surface that never goes flat. You can mold the pillow to fit your preferred shape and loft, making the Zoma Pillow versatile for all sleeping positions.

The Zoma Pillow comes with a 10-year warranty and free shipping to the lower 48 states.

Snuggle-Pedic Original Bamboo Pillow

snuggle pedic memory foam pillow SNUGGLE-PEDIC ORIGINAL BAMBOO PILLOW
Snuggle-Pedic Original Bamboo Pillow

This pillow’s bamboo cover discourages allergens and bacteria from settling inside, promoting a clean night’s rest for sleepers.

Best memory foam pillow features
  • KoolFlow™ bamboo fabric wicks away heat and increases airflow.
  • Memory foam-fiberfill maintains a healthy neck alignment.
  • Down-like foam fill resists flattening for increased pillow longevity.
Recommended for...
  • Shoppers looking for the security of a generously long warranty.
  • Sleepers looking for a pillow with a bamboo fabric cover.

The Snuggle-Pedic Original Bamboo Pillow is moldable to fit all sleeping styles. The entire pillow is machine washable, making it easy to care for. It’s available in standard, queen, and king size.

The pillow’s cover is made of hypoallergenic and antimicrobial KoolFlow™ bamboo fabric. It increases air circulation throughout the pillow.

The high-quality shredded memory foam-fiberfill keeps the spine in alignment and offers orthopedic support. It mimics the feel of down but never goes flat.

The Snuggle-Pedic comes with a 120-night sleep trial, 20-year warranty, hassle-free returns, and free customizations.

Coop Home Goods The Original

coop home goods shredded memory foam pillow COOP HOME GOODS THE ORIGINAL
Coop Home Goods The Original

This machine washable pillow makes it easy to reach inside its inner lining and remove the fill, allowing you to customize the loft to your liking.

Best memory foam pillow features
  • Lulltra™ fabric cover and shredded memory foam fill promotes a cool pillow.
  • Pillow fill is CertiPUR-US® and GREENGUARD Gold certified.
  • Adjust the pillow's loft for different sleep styles by adding or removing the fill.
Recommended for...
  • Shoppers looking for a pillow certified free of potentially toxic materials.
  • Hot sleepers searching for a cooling memory foam pillow.

The Coop Home Goods Original Pillow is a medium-firm and breathable pillow that is hypoallergenic and adjustable. It comes in queen and king size and is machine washable.

This pillow has a liner and a Lulltra™ fabric cover. The zippered liner maintains the pillow’s shape and allows you to reach inside to remove or add filling.

The shredded memory foam and microfiber fill are CertiPUR-US® and GREENGUARD Gold certified. This fill balances comfort and support for the perfect medium-firm feel.

The Original Pillow comes with a 5-year warranty and a 100-night sleep trial. Free returns and shipping are offered to those within the contiguous United States.

Nest Bedding Easy Breather

nest bedding easy breather pillow NEST BEDDING EASY BREATHER
Nest Bedding Easy Breather

Nest’s breathable design promotes air circulation through the pillow, wicking away heat and moisture that collects during the night.

Best memory foam pillow features
  • Quilted Tencel® blended cover maintains a cool surface for your head to lie on.
  • Made with a foam fill that mimics down.
  • Breathable materials keep a sleeper's head cool at night.
Recommended for...
  • Sleepers who want the experience of a down-like pillow without paying the price for a down pillow.
  • Sleepers who want a memory foam pillow with an adjustable loft.
  • Shoppers looking for a standard, queen, or king size pillow.

The Nest Bedding Easy Breather Pillow mimics down and feather pillows. The pillow comes in standard, queen, and king size.

The quilted Tencel® blended cover improves airflow and is cool-to-the-touch. A zipper is sewn into the cover and allows the user to adjust the pillow’s loft.

Inside the cover is a proprietary blend of memory foam and fiberfill, which supports the head and neck and eliminates the need for fluffing.

Nest Bedding offers a 30-day sleep trial and free shipping with the purchase of every pillow.

Xtreme Comforts Shredded Memory Foam Pillow

Xtreme Comforts Shredded Memory Foam Pillow

KoolFlow™ bamboo fabric keeps the pillow pristine and germ-free, while the shredded memory foam fill is CertiPUR-US® certified.

Best memory foam pillow features
  • Not just a head pillow, can be used as a knee or pregnancy pillow.
  • KoolFlow™ bamboo fabric wicks away heat and moisture.
  • CertiPUR-US® certified foam is made in the USA.
Recommended for...
  • People suffering from insomnia, back pain, and neck pain.
  • Sleepers who want a pillow that will resist flattening.

Xtreme Comforts Shredded Memory Foam Pillow is adjustable and won’t go flat. This pillow is known to alleviate snoring, insomnia, back pain, and neck pain. The Xtreme Comforts pillow is also machine-washable and is available in standard, queen, and king size.

The cover is made of breathable KoolFlow™ bamboo fabric and is hypoallergenic, antimicrobial, and dust mite-resistant. KoolFlow™ fabric regulates body temperature, keeping the sleeper cool and increasing airflow through the pillow.

The shredded memory foam fill is CertiPUR-US® certified and made in the USA. The filling can support all sleeping positions and allows the pillow to function as a knee or pregnancy pillow.

The Xtreme Comforts pillow has a customer satisfaction guarantee and 6-year warranty, but no sleep trial. If purchased through Amazon, the pillow has a 30-day return policy.

Bear Pillow

bear pillow BEAR PILLOW
Bear Pillow

The Bear Pillow is made with a specialty cooling fabric and has mesh panels to maximize airflow. It’s a good choice for any hot sleeper.

Best memory foam pillow features
  • Double Ice fabric with mesh at each end ensures a cool, breathable pillow.
  • Loft-X memory foam possesses antimicrobial and hypoallergenic qualities.
  • Loft-X memory foam has a latex-like responsiveness.
Recommended for...
  • Sleepers of all styles.
  • People looking for queen or king size pillows.
  • Hot sleepers seeking a pillow that stays cool to the touch.

The Bear Pillow is a solid memory foam pillow that works for all sleep positions. It’s machine washable and available in queen and king size.

The cover is made of two fabrics. First, a Double Ice fabric wraps around the pillow and stays cool to the touch. A two-sided mesh panel caps the pillow at either end and increases airflow, keeping the sleeper cool.

The solid Loft-X memory foam filling mimics latex’s resilience and bounce. It offers the perfect medium support and boasts hypoallergenic and antimicrobial properties.

The Bear Pillow comes with a 2-year limited warranty, free shipping, a 100-night sleep trial, and free returns.

Pros and Cons of Memory Foam Pillows

Different pillow types offer various pros and cons depending on your preferences, sleeping position, and more. No matter the pillow you choose, make sure it offers adequate support and does not misalign your neck or spine. Memory foam is an excellent choice for many because it’s available in many firmness levels and heights (also known as “loft”).


Support: Memory foam retains its shape after pressure is removed from the surface and conforms closely to provide support to all sleeping types.

Noise: When bearing weight, memory foam is silent, which reduces the chance of waking a sleeping partner.

Availability: You can find all types of memory foam pillows in department stores and online. They come in various lofts and are available in medium to firm firmnesses.

Consistent Shape: No matter how much pressure you place on a memory foam pillow, it will retake its shape. While traditional memory foam takes up to a minute to go back to its original form, advanced open-cell memory foam will take seconds.


Moldability: Solid memory foam pillows are not adjustable or moldable, which may prove problematic for those who like a particular shape. However, shredded memory foam pillows are adjustable and moldable, although these pillows are plusher and not as supportive.

Maintenance: Keeping your pillow clean is essential to healthy sleep. Memory foam pillows typically cannot be thrown in the washing machine; their material acts like a sponge, so they can become easily damaged if washed incorrectly. Instead, spot clean your pillow and choose one with a washable cover, which will make it easier to keep your memory foam pillow cleaner longer.

Weight: Memory foam pillows are heavier than cotton pillows. Lifting them while changing positions in the middle of the night can become a hassle and cause further sleep disruptions.

Heat retention: When compressed, memory foam can retain heat, although there are cooling technologies that encourage air circulation and cool down the pillow’s material. For instance, gel, copper, and graphite infusions pull heat from the sleeper to regulate temperature.

Smell: Memory foam can smell like processed plastic when first unboxed. This odor should go away within a few days. If you would like to minimize the odor or make sure the foam is safe to sleep on, ensure your new pillow is CertiPUR-US® certified and made with plant-based foam.

Who is a Memory Foam Pillow Good For?

Some individuals will get greater use and benefits from memory foam pillows than others.

Back and side sleepers who need greater support will benefit from the material’s conforming and supportive qualities. Side sleepers need a high loft with a firm feel for proper support; meanwhile, a back sleeper needs a medium to firm pillow with enough contouring to alleviate pressure.

Neck pain sufferers will find memory foam keeps their spine in alignment and relieves pressure, which, in turn, will alleviate pain.

Memory foam is allergen resistant, making it a good option for allergy sufferers. The material is dense enough to keep dust mites out. As long as the pillow is properly cared for and vacuumed, most debris should not make its way into the pillow.

Essentially, memory foam pillows can benefit almost everyone except stomach sleepers. Stomach sleepers don’t need the high lofts provided by a memory foam pillow. If fact, a high loft pillow will increase muscle and skeletal strain for stomach sleepers.

How to Pick the Best Memory Foam Pillow

Turns out shopping for a pillow is as complicated as buying a mattress. You’ll have to consider support, firmness, temperature regulation, and your sleeping style when searching for a pillow.

Type of Memory Foam Pillow

Memory foam pillows come in all shapes, sizes, and fillings. The different types of memory foam pillows are often distinguished by their filling and offer different benefits depending on the sleeper’s needs.


Solid memory foam pillows contain a single piece of memory foam, typically made with built-in air channels and gel-infusions for enhanced breathability and cooling. These pillows are very supportive and great for side sleepers.


Shredded pillows are filled with will shredded memory foam and are shaped like a traditional pillow. They have a moldable or adjustable loft to fit the user’s needs. Compared to solid memory foam, shredded fillings produce a cooler pillow.


Contour memory foam pillows, also known as cervical pillows, are similar to a solid pillow as they are made of one or two pieces of memory foam glued together. Contour pillows are designed to offer ergonomic support due to their shape. Their design encourages spinal alignment for side and back sleepers; however, this pillow type often retains heat and cannot be adjusted or molded to fit the sleeper’s needs.


Wedge pillows are shaped like a triangular prism and are used to elevate the body. Acid reflux sufferers can use the pillow to lift their upper bodies and discourage stomach acid from flooding their throats. Some back sleepers slip the wedge under their knees to relieve pressure on their lower backs.


You can find a good pillow in a number of sizes. Depending on how you plan to use the pillow, one size may serve your purposes better than another.


Travel pillows are much smaller than a regular pillow and come in multiple shapes and sizes. They are meant to conserve space and offer support for short naps.


The standard size pillows are 20 inches by 26 inches. One will fit on a twin or two on a full or queen. This size is the cheapest and most popular option.


Queen pillows are four inches longer than standard pillows, measuring at 20 inches by 30 inches. Two will easily fit on a queen size mattress. Queen pillows are better for adults.


King pillows are two inches larger than queens, measuring at 20 inches by 36 inches. This pillow size provides extra room for restless sleepers. Two king pillows fit perfectly on a king-sized bed.


Body pillows are 60 inches long. They’re designed to offer support to the whole body as well as the head. They come in U, L, I, and C shapes and are often used to switch from one sleeping position to another. Side sleepers also use these pillows to prevent back and stomach muscle strain.


The best pillow will keep your spine and neck aligned with each other. The best firmness for you will largely depend on your sleep position.

Sleeping Position

Side sleepers need more support than most other sleeping positions. Since side sleepers balance on their sides, there is a gap between the mattress, their necks, and heads. As a result, these sleepers need a pillow with firm support and multiple lofts. A contour foam pillow will provide loftier neck support and lower loft head support, helping the neck and shoulder muscles to relax.

Back Sleepers have a naturally aligned spine during sleep. They only need a thin pillow with enough firmness to keep their head from tipping back. The pillow needs to be soft enough to alleviate pressure as well.

A stomach sleeper’s position overextends their spine, muscles, and ligaments. To keep spinal alignment, we suggest sleeping without a pillow; however, if you can’t sleep without a head pillow, we advise a thin pillow to reduce back strain.


If you’re going to invest in a memory foam pillow, you’ll want to look at cooling memory foam pillows. Memory foam has the habit of retaining heat, especially when compressed. Investing in a pillow with a rayon pillowcase or cool gel infused foam will increase the pillow’s ability to wick away body heat.


On average, memory foam pillows cost between $50 to $80, which isn’t a big difference compared to other pillow types. A gel memory foam pillow will have a higher price point due to the additional cooling technology.

Natural fiber pillows have a high price point due to the harvesting processes and their manufacturing expenses, costing up to $150.

Warranty and Sleep Trial

Pillows do not usually come with sleep trials as bed in a box mattresses do. We suggest buying a pillow with a warranty whenever possible.

Sleep Trial

Sleep trials aren’t usually offered with pillows. However, if your new pillow does come with one, you can use the trial to see if the pillow matches your preferences. If you like the pillow, keep it. If you don’t, you can make a return.


Warranties give you a good estimate of the pillow’s expected lifespan. Look for a warranty lasting at least two years to ensure the pillow is durable enough to hold up under constant use.


Is memory foam a good pillow material?

Yes. Memory foam is supportive and deeply contouring, which promotes spinal alignment. The conforming and supportive characteristics alleviate pressure and pain, making the memory foam pillow one of the best pillows available today.

How long should memory foam pillows last?

You should replace memory foam pillows every 18 to 36 months. Even though memory foam pillows are still supportive after this point, the concern with keeping a memory foam pillow past 36 months lies with hygiene. Memory foam is a dense material. Even if it’s kept clean, bacteria will build up, causing disrupted sleep and a decline in health.

How to wash a memory foam pillow?

A pillow will deteriorate faster if it’s not properly cleaned and maintained. For this reason, memory foam pillows come with a set of manufacturing care instructions. We highly suggest following these guidelines as they provide a care guide specific to your pillow.

Is memory foam harmful?

Memory foam is made using petrochemicals, which can irritate the eyes, nose, throat, and skin. However, safety standards have been set by third-party organizations to keep memory foam products safe. As long as the pillow is certified with CertiPUR-US®, the pillow is safe to use.


Memory foam pillows can improve the quality of your sleep by contouring closely, supporting and aligning the head and neck, and relieving pressure and pain. Look for the size and type of memory foam pillow that will support your sleeping preferences, and don’t forget to look into our seven best memory foam pillows.

Research Method

To write a quality and reliable article, we considered over 25 leading bedding brands, read several dozen reviews and articles, and spent over 12 hours researching, writing, and editing.

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